Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By working through these energetic blocks, the body’s inherent ability to heal itself is stimulated.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Acupressure works by targeting certain pressure points on the body with steady force (acupuncture uses a needle, while acupressure uses hands + fingers). Traditional Chinese medical theory describes special acupoints, or acupressure points, that lie along meridians, or channels, in your body. These are the same energy meridians and acupoints as those targeted with acupuncture. It is believed that through these invisible channels flows vital energy -- or a life force called qi (ch'i). It is also believed that these 12 major meridians connect specific organs or networks of organs, organizing a system of communication throughout your body. According to this theory, when one of these meridians is blocked or out of balance, illness can occur. Acupressure and acupuncture are among the types of TCM that are thought to help restore balance.
*I offer sessions at sliding scale to QTPOC folx. Please note below if you are interested in this pricing.*
Sessions are available in the comfort of your own space. Studio sessions coming soon!
45 minutes of targeted acupressure + reiki to help reduce tension, clear out blocked energy, and release stress.
20 minutes of targeted acupressure in the hand/shoulders to help alleviate daily tension and to release stress. It’s like hitting your “reset button” in the middle of the day.
*Best booked during or right after work hours.
45 minutes of reiki only to help clear out blocked energy and reduce stress.